In a world that is constantly changing and accelerating, there is often little time for our own inner life.

Sometimes we lose our balance - due to external circumstances or internal processes.
Many people find it difficult to calm down, to feel themselves or to deal with stressful thoughts.

Psychotherapy offers space to gain clarity, process emotional stress and find new paths.

My name is Christina Spes and I am a licensed psychotherapist. I would be happy to accompany you on this path.